The Sammy

Introducing “The Sammy”. The Sammie is a Keto version of a Winnipeg famous cookie bottom cake 😉. This version is our vanilla cake on top a sugar cookie, filled and iced with a slightly less sweet vanilla buttercream then decorated with dark chocolate shavings and piping.

Moving Forward

Wonder what comes next for “us”?

Well Amanda’s official last day in the kitchen was today, we have a few things to take care of but essentially it’s just me now. I plan to keep on keep’n on and providing all of you with the best possible Keto treats that I can.

From time to time orders might take a little longer to finish up, I might only have one pick up date a week but take orders for several days. The only thing that I know for sure is that I’m not going anywhere! I’ll keep everyone posted on baking days and menu changes. Hopefully you won’t notice much change on your end of this crazy little business!!

Xoxo Keto Eats And Sweets

Fall Menu

With fall coming up WAY too fast and back to school happening next week we’ve expanded our menu to offer some “Fall Favourites”!! Check it out and if you are wanting something you don’t see them shoot us a message and we will do our best to make it for you.

Maple Bacon Cupcakes ~ $3.50 each
Pumpkin Cheesecakes ~ $2.50 each or $30.00 for a pan
Snickerdoodle Cookies ~ 6 for $6.00 or 12 for $10.00
Maple Pecan Bar ~ $3.00 each or $40.00 for a pan
Pecan Pie Muffins ~ $3.50 each or 6 for $18.00
Pumpkin Spice Glazed Doughnuts ~ 6 for $8.00 or 12 for $15.00
Pumpkin Pie ~ $15.00
Pizza Buns or Pretzels ~ 2 for $8.00 or 6 for $20.00
Chocolate Zuchinni Muffins ~ $3.50 each or 6 for $18.00
Pumpkin Cookies (with or w/o pecans) 6 for $6.00 or 12 for $10.00
Truffles (Maple or Pumpkin) ~ 6 for $8.00 or 12 for $15.00 
Candied Pecans ~ $3.50 per 100g

SoNourished Monk Fruit Sweetener in Winnipeg

Today was a paperwork, emails, phone calls and recipe testing day AND GUESS WHAT?!?!?! We are SUPER excited to announce that we are the ONLY place where you can purchase SoNourished Monk fruit sweetener in Winnipeg!! This is the ONLY sweetener that we use in all of our products and we are now an official retailer for it EEEKKK!!!!

We will be stocking the 2.5 lbs bags of Powdered and Granulated Monkfruit and Eryithritol blend sweetener starting next week!!

Each bag will be $25.00 and that includes taxes. Our website is the best place to check our stock availability or shoot us a message and we can let you know what’s in stock and when we expect our next shipment.